BLADAM 2.0[?]: Life, Liberty, Love and Stuff
DISCLAIMER: This is my personal blog. The blatherings here aren't (necessarily) the views of the current company I work for, companies I've previously blessed with my presence, my loving parents, the Illuminati, or anyone other than me, me, me!

‘Cooking’ with Cans: Crispy-Spicy Tuna Salad


Too lazy to cook, too cheap to go out or order in, and out of frozen dinners... I came up with an ingenious, tasty, healthy, and inexpensive dinner tonight.Ingredients:
- One packet of albacore tuna
- One hardboiled egg (I recommend making these in batches ahead of time!)
- Two tablespoons of any low-fat ranch-type dressing
- Coursely ground pepper
- Dehydrated onion flakes
- Canned corn
- Crackers (I chose a delicious WASA-brand crisp-bread type)

Procedure:
- Put everything in a bowl except the crackers.
- Mash well.
- Spoon concoction onto crackers, or munch on crackers separately.

Time to prepare:
About 3-4 minutes, tops.

Serves:
One hungry person, or easily 2-4 people if used as an appetizer.

I used to hate tuna when I was a kid, but this... this tastes good! And from what I can gather, it's pretty healthy, too. Protein from the egg and tuna, good oil and vitamins from the tuna, much fat and many calories saved by substituting the low-fat ranch dressing for the mayonnaise, and at least a serving or two of vegetables from the corn. Plus the dehydrated onions give it a flavorful and crispy punch.

Downed with a glass of milk... well, then you're dealin' with the meat, veggie/fruit, and dairy categories of the food pyramid. And pretty affordably, too!
 

- Blathered by Adam on Friday, January 24, 2003 at 1:12 [ Permalink ]
- Filed under happy bodyfood and nutrition 
- Commented on by no one yet. Bummer. Please leave a comment below so this entry is less lonely.


If you like celery in tuna salad, adding celery seed is a nice touch (not as much fiber, but it won’t go bad on you like celery does). I also like my tuna fish on crackers.

- Posted on Friday, January 24, 2003 at 1:46 [ Permalink to this comment ]

Dear Sir,

We feel glad to introduce ourselves as one of the leading manufacturers and exporters of Dehydrated Onions.

Our Companies are situated in Mahuva (Dist. Bhavanagar) India, which is the second largest Onion Producing belt in India.

We, M/S.KHANJOO DEHYFOODS PVT. LTD., are manufacturing and exporting Dehydrated Onion Powder, Minced, Granules, Kibbled and Flakes. This year we have exported 500 Metric Tonnes. 

We are regularly exporting our above products to Australia, New Zealand, Netherlands, Canada, U.S.A, Germany, Brazil and Argentina.

Now we need to expand our business. So we require some more importers of our products.

Please note that we also Supply Dehydrated Onion (White / Red/ Pink) in Poly Bag Packing as well as Box Packing depended on the requirement and demand of the Buyer.

An early reply from you in the above matter would be highly appreciated.

Till then we remain,

Thanks and Regards.

Sameer Modi

[GM - Marketing]

M/s. KHANJOO DEHYFOODS PVT. LTD.
46-47, “MADHAV - DARSHAN”
WAGHAWADI ROAD,
BHAVNAGAR
(GUJ) INDIA.
TEL:- ++91-278-2428292
FAX:- ++91-278-2411876
MOBILE:- 09825261487.
Email: .(JavaScript must be enabled to view this email address)

- Posted on Monday, June 2, 2003 at 8:23 [ Permalink to this comment ]

Is it just me, or is this spam just sort of… surreal?

- Posted on Monday, June 2, 2003 at 8:36 [ Permalink to this comment ]

Is it just me, or is this spam just sort of… surreal?

- Posted on Monday, June 2, 2003 at 8:36 [ Permalink to this comment ]

We can offer dehydrated onions and sesame seeds best quality at best prices.

- Posted on Tuesday, November 11, 2003 at 8:27 [ Permalink to this comment ]

Dear Sir,

We are the manufacturer of dehydrated onions. We have an outstanding experience of 16 years in the fields of dehydration and food-processing.

We are an HACCP certified and also FPO ? a ministry of food processing industries in India approved company. Our ultimate goal is to satisfy our customers by providing the best quality dehydrated onions.

Our products:
White/Red onion kibbled
White/Red onion flakes
White/Red onion powder
White/Red onion chopped
White/Red onion minced
White/Red onion granuled

For any further information, visit our website www.chhatariyaveg.com. Please feel free to communicate with us.

Best Regards,

Kausar Aga

————————————————————————
Chhatariya Veg Expo Pvt Ltd
Udyognagar Road,
Behind H.P.Petrol Pump,
Umaniyavadar,
Mahuva - 364290
Gujarat (India)
Tel: 0091-2844-247023
Fax: 0091-2844-247062
Email: .(JavaScript must be enabled to view this email address)
Website: www.chhatariyaveg.com
_________________________________

- Posted on Monday, April 30, 2007 at 10:18 [ Permalink to this comment ]

What the heck!  I had no idea there was such a market for dehydrated onions!

I bet there are various perverted uses for dehydrated onions, too, and it’s so tempting to sign up the above spammers for a plethora of, ahem, interesting onion-fetish mailing lists.

But that would be wrong.  So I’d never encourage it.  Not in a million years wink

- Posted on Tuesday, May 1, 2007 at 2:39 [ Permalink to this comment ]

Dear sir
We take this opportunity to introduce ourselves as are of   the leading manufactures and exporters of various types of Dehydrated   vegetables. Our main products are:

Dehy. White Onion Flakes
Dehy. White Onion Powder
Dehy. White Onion Minced
Dehy. White Onion Granules  
At present, our products are exports to Major European and other countries like Brazil , Argentina, USA , Latvia, RUSSIA , etc.

Our products are manufactured in sophisticated machinery by well-experienced persons in totally hygiene conditions. The quality of our products are acclaimed by all our customers. We offer these products at a highly competitive price. We are sure that you will certainly impressed by our products. We request you to please said us the name of the items you are interested so that we can said our best prices with best offers. We look forward for a long terms business relation. 

Awaiting your prompt response.

RUCHI PANCHOLI
EVERST EXPORT PVT LTD
EMAIL :everstexports@gmail.com

- Posted on Wednesday, December 12, 2007 at 11:05 [ Permalink to this comment ]

great recipe, thanks for sharing

- Posted on Friday, April 18, 2008 at 1:27 [ Permalink to this comment ]

I just found this while researching a post for recipes by people in the search industry - Nice idea on the corn, Adam, and the dehydratedonionspam is hillarious wink I’m hungry now…

- Posted on Friday, August 14, 2009 at 11:00 [ Permalink to this comment ]

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